Rachael ray diet-
To be broken down into nutrients our bodies can use, proteins require two enzymes: pepsin and hydrochloric acid. Pepsin appears in our stomachs. To know how Rachael ray diet becomes you/ we need to go a few steps further and understand how these enzymes work. This explains why digestibility is the key. The digestive process is the process whereby our bodies take food and turn it into nutrients so we can use it, so it can become body food, so that the process of life can continue. The body processes food in four stages: digestion, absorption, metabolism, and elimination.
