No Quick Fix to Fat Loss
There are no quick fixes - this is The Truth About Six Pack Abs.
The fact is that, to lose weight, you have to get comfortable wit being uncomfortable. Meaning - hard work and getting out of your comfort zone - that is, doing the things you are not use to. So expect some periods of adjustments and difficulties to your life. This is redefining yourself and in the process, finding what feels good to you. If you stick it out for, you will discover what seemed uncomfortable to you initially will become comfortable - a part of you. So give yourself time and break a sweat.