Can the way I sit affect my height?
There are ways to sit so that you put less pressure on the spine. grow taller 4 idiots describes one position, which it calls the Laid Back method.Gather some pillows, as you’ll need them for support. Now, sit at the front of your chair and stretch your feet out in front of you. Now, lean back in your chair and keep your back straight. This is where the pillows come in. Place them at the back of the chair so that they provide enough support for your spine. Sitting in this position will help to reduce compression of your vertebrae.
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