Simple Chocolate Has Medical Benefits
Simple or Dark chocolate has in fact been proven by extensive scientific research and medical studies to actually have quite a few different health benefits such as its ability to lower blood pressure and cholesterol. Dark chocolate can also help to destroy the molecules that are implicated in heart disease. This is some really valuable information! Dark chocolate also has the ability to cheer you up because of the fact that it stimulates the endorphin productions, and it contains serotonin which acts as a self antidepressant. Dark Chocolate is a powerful antioxidant, reports Mauro Serafini, PhD, of Italy’s National Institute for Food and Nutrition Research in Rome, and colleagues. Furthermore, Doctor Mauro says “our findings indicate that milk may interfere with the absorption of antioxidants from chocolate … and may therefore negate the potential health benefits that can be derived from eating moderate amounts of dark chocolate.” Simple Chocolate Diet
